The race, in three figures
The race, in words
Izzy Lander finished in the top 10% of the field at London Excel 2025, in 1:15:13 for 113th of 1,379 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:57 on the median.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:11v median −0:29
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Block 02 6:09Running 2 3:47v median −0:36
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Block 03 8:03Running 3 4:04v median −0:31
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Block 04 8:08Running 4 4:06v median −0:33
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Block 05 9:21Running 5 4:12v median −0:32
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Block 06 6:07Running 6 4:07v median −0:33
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Block 07 7:24Running 7 4:14v median −0:26
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Block 08 10:17Running 8 5:52v median −0:50
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.