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Nicolas Gmünder

SUI M 25-29 n = 2771
Finish · net time
1:17:41
−5:45 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
930/2771
25-29
177/427
Field beaten
66%

The race, in three figures

Field beaten
50%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:00
v median
444/2771
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
1422/2771
Rank

The race, in words

1:17:41 at London Excel 2025 put Nicolas Gmünder 930th of 2,771 men in the Open division, ahead of 66% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the wall balls: 2:00 on the median.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:18
    v median +0:03
    v median −0:10
  2. Block 02 6:27
    Running 2 3:42
    v median −0:06
    v median −0:03
  3. Block 03 8:00
    Running 3 3:58
    v median −0:02
    v median −0:44
  4. Block 04 7:56
    Running 4 4:03
    v median +0:00
    v median −1:40
  5. Block 05 8:43
    Running 5 4:09
    v median −0:01
    1000m Row 4:34
    v median −0:22
  6. Block 06 6:02
    Running 6 4:10
    v median +0:04
    v median −0:13
  7. Block 07 9:18
    Running 7 4:03
    v median −0:03
    v median +0:02
  8. Block 08 11:39
    Running 8 6:12
    v median +0:17
    Wall Balls 5:27
    v median −2:00

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:31
0:16 1:15
B3 · 50m Sled Pull
1:59
0:27 1:32
B4 · 80m Burpee Broad Jump
1:31
0:46 0:45
B5 · 1000m Row
1:36
0:51 0:45
B6 · 200m Farmers Carry
1:57
1:23 0:34
B7 · 100m Sandbag Lunges
2:01
1:24 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:45 ahead

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771