The race, in three figures
The race, in words
In the Open division at London Excel 2025, John Jamison crossed the line in 1:08:22: 319th of 2,779 men, faster than 89% of the field.
Nowhere gained more than the wall balls: 1:57 on the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
The field ran 5:57 faster at London Excel 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 2:49v median −0:22
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Block 02 6:21Running 2 3:18v median −0:27
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Block 03 7:11Running 3 3:17v median −0:42
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Block 04 6:53Running 4 3:21v median −0:40
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Block 05 7:59Running 5 3:14v median −0:54
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Block 06 5:18Running 6 3:16v median −0:47
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Block 07 6:49Running 7 3:24v median −0:41
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Block 08 10:00Running 8 4:44v median −1:11
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.