The race, in three figures
The race, in words
1:30:32 at Dublin 2023 put John Jamison 338th of 777 men in the Open division, ahead of 57% of the field.
The sandbag lunges were the standout, 1:16 quicker than the median and 92nd of 777. On the sled pull the field had the edge, by 2:02. Stronger after halfway: 2:56 better against the middle of the field than before it.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 2:57v median −0:30
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Block 02 8:54Running 2 5:03v median −0:35
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Block 03 13:45Running 3 6:22v median +0:07
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Block 04 10:21Running 4 5:45v median −0:25
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Block 05 12:20Running 5 7:16v median +0:46
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Block 06 7:50Running 6 5:35v median −0:39
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Block 07 9:57Running 7 5:58v median −0:17
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Block 08 13:21Running 8 5:54v median −0:35
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.