The race, in three figures
The race, in words
In the Open division at London Excel 2025, Sean Mchale crossed the line in 1:08:53: 344th of 2,779 men, faster than 88% of the field.
The burpee broad jumps were where this race was made, 1:25 ahead of the median. Quick through the roxzone: 9:36, ahead of 85% of the field.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:52v median −0:19
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Block 02 5:38Running 2 3:09v median −0:36
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Block 03 7:26Running 3 3:16v median −0:43
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Block 04 7:14Running 4 3:12v median −0:49
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Block 05 7:54Running 5 3:16v median −0:52
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Block 06 5:30Running 6 3:16v median −0:47
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Block 07 7:06Running 7 3:17v median −0:48
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Block 08 11:07Running 8 4:44v median −1:11
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.