The race, in three figures
The race, in words
1:14:04 at Glasgow 2025 put Sean Mchale 394th of 1,588 men in the Open division, ahead of 75% of the field.
The burpee broad jumps were the standout, 1:48 quicker than the median and 119th of 1,588. The wall balls cost the most time: 0:33 slower than the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
The field ran 5:21 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:22v median −0:17
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Block 02 7:28Running 2 4:34v median −0:31
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Block 03 8:50Running 3 4:52v median −0:32
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Block 04 8:38Running 4 5:01v median −0:23
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Block 05 9:46Running 5 5:09v median −0:29
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Block 06 7:19Running 6 5:09v median −0:20
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Block 07 8:57Running 7 5:08v median −0:22
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Block 08 11:13Running 8 4:05v median −0:46
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.