The race, in three figures
The race, in words
In the Open division at London Excel 2025, Matt Hall crossed the line in 1:09:26: 391st of 2,779 men, faster than 86% of the field.
Nowhere gained more than the wall balls: 1:21 on the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first. Quick through the roxzone: 9:31, ahead of 87% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:38v median −0:33
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Block 02 5:31Running 2 3:08v median −0:37
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Block 03 8:32Running 3 3:25v median −0:34
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Block 04 7:36Running 4 3:18v median −0:43
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Block 05 7:45Running 5 3:21v median −0:47
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Block 06 5:06Running 6 3:31v median −0:32
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Block 07 7:24Running 7 3:28v median −0:37
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Block 08 10:56Running 8 5:04v median −0:51
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.