The race, in three figures
The race, in words
1:16:13 at Birmingham 2025 put Matt Hall 472nd of 1,821 men in the Open division, ahead of 74% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the sled push: 0:41 on the median. The wall balls cost the most time: 1:24 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:41v median −0:36
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Block 02 6:35Running 2 4:00v median −0:32
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Block 03 8:48Running 3 4:13v median −0:39
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Block 04 9:47Running 4 4:17v median −0:35
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Block 05 8:37Running 5 4:18v median −0:45
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Block 06 6:02Running 6 4:19v median −0:33
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Block 07 8:46Running 7 4:16v median −0:36
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Block 08 13:02Running 8 4:30v median −0:37
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.