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London Excel / HYROX / Season 8 (2025/26)

Amber Ryan

GBR W 30-34 n = 1542
Finish · net time
1:34:05
+4:25 v median 1:29:40
Women
937/1542
30-34
229/340
Field beaten
39%

The race, in three figures

Field beaten
60%
Runs
23%
Stations
Biggest gain
1000m Row
−0:03
v median
723/1542
Rank
Biggest loss
Wall Balls
+3:30
v median
1348/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:48
    v median +0:11
    1000m SkiErg 5:44
    v median +0:13
  2. Block 02 6:59
    Running 2 4:08
    v median −0:09
    50m Sled Push 2:51
    v median +0:14
  3. Block 03 10:16
    Running 3 4:10
    v median −0:15
    50m Sled Pull 6:06
    v median +0:29
  4. Block 04 11:43
    Running 4 4:20
    v median −0:11
    80m Burpee Broad Jump 7:23
    v median +0:55
  5. Block 05 9:55
    Running 5 4:26
    v median −0:10
    1000m Row 5:29
    v median −0:03
  6. Block 06 6:56
    Running 6 4:19
    v median −0:13
    200m Farmers Carry 2:37
    v median +0:27
  7. Block 07 10:16
    Running 7 4:26
    v median −0:06
    100m Sandbag Lunges 5:50
    v median +0:54
  8. Block 08 16:07
    Running 8 6:01
    v median −0:25
    Wall Balls 10:06
    v median +3:30

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:05
0:29 1:36
B4 · 80m Burpee Broad Jump
1:33
0:48 0:45
B5 · 1000m Row
1:48
0:56 0:52
B6 · 200m Farmers Carry
1:57
1:21 0:36
B7 · 100m Sandbag Lunges
2:09
1:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542