Skip to content

Amber Ryan

GBR W 35-39 n = 887
Finish · net time
1:31:12
−1:49 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
410/887
35-39
59/134
Field beaten
54%

The race, in three figures

Field beaten
64%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
333/887
Rank
Biggest loss
Wall Balls
+2:33
v median
716/887
Rank

The race, in words

Amber Ryan finished 410th of 887 women in the Open division at Birmingham 2026, in 1:31:12, faster than 54% of the field.

Legs and stations told different stories: 64% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the wall balls, 2:33 behind the median. The race faded late: the second half went 3:49 worse against the middle of the field than the first.

Athletes who raced both Birmingham 2026 and Glasgow 2026 were 1:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:38
    v median −0:20
    v median +0:02
  2. Block 02 8:15
    Running 2 4:56
    v median −0:20
    v median +0:06
  3. Block 03 10:10
    Running 3 5:09
    v median −0:24
    v median −0:24
  4. Block 04 11:18
    Running 4 5:14
    v median −0:22
    v median −0:39
  5. Block 05 10:43
    Running 5 5:18
    v median −0:26
    1000m Row 5:25
    v median +0:01
  6. Block 06 8:04
    Running 6 5:15
    v median −0:28
    v median +0:31
  7. Block 07 10:43
    Running 7 5:11
    v median −0:34
    v median +0:32
  8. Block 08 14:46
    Running 8 5:26
    v median −0:40
    Wall Balls 9:20
    v median +2:33

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
1:04
0:19 0:45
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:05
0:39 0:26
B7 · 100m Sandbag Lunges
1:14
0:46 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887