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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Ei-Lene Heng

MAS W 40-44 n = 1542
Finish · net time
1:34:39
+4:59 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
966/1542
40-44
125/195
Field beaten
37%

The race, in three figures

Field beaten
30%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
142/1542
Rank
Biggest loss
50m Sled Pull
+1:08
v median
1243/1542
Rank

The race, in words

1:34:39 at London Excel 2025 put Ei-Lene Heng 966th of 1,542 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:53 on the median. On the sled pull the field had the edge, by 1:08.

Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 4:08
    v median +0:31
    1000m SkiErg 6:21
    v median +0:50
  2. Block 02 7:24
    Running 2 4:52
    v median +0:35
    50m Sled Push 2:32
    v median −0:05
  3. Block 03 11:48
    Running 3 5:03
    v median +0:38
    50m Sled Pull 6:45
    v median +1:08
  4. Block 04 9:38
    Running 4 5:03
    v median +0:32
    80m Burpee Broad Jump 4:35
    v median −1:53
  5. Block 05 10:45
    Running 5 4:59
    v median +0:23
    1000m Row 5:46
    v median +0:14
  6. Block 06 6:55
    Running 6 4:40
    v median +0:08
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 10:16
    Running 7 4:58
    v median +0:26
    100m Sandbag Lunges 5:18
    v median +0:22
  8. Block 08 14:17
    Running 8 6:41
    v median +0:15
    Wall Balls 7:36
    v median +1:00

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:51
0:20 1:31
B3 · 50m Sled Pull
2:14
0:33 1:41
B4 · 80m Burpee Broad Jump
1:43
0:54 0:49
B5 · 1000m Row
1:53
1:00 0:53
B6 · 200m Farmers Carry
2:02
1:28 0:34
B7 · 100m Sandbag Lunges
2:06
1:34 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 35
Other races by Ei-Lene Heng
All 7 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542