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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Ei-Lene Heng

MAS W 40-44 n = 279
Finish · net time
1:36:32
+1:50 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
162/279
40-44
20/34
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
11/279
Rank
Biggest loss
1000m SkiErg
+1:02
v median
272/279
Rank

The race, in words

1:36:32 at Birmingham 2026 put Ei-Lene Heng 162nd of 279 women in the Open division.

The burpee broad jumps were where this race was made, 2:25 ahead of the median. The SkiErg cost the most time: 1:02 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:37 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:50
    Running 1 6:34
    v median +0:26
    1000m SkiErg 6:16
    v median +1:02
  2. Block 02 9:20
    Running 2 5:42
    v median +0:15
    50m Sled Push 3:38
    v median +0:21
  3. Block 03 12:25
    Running 3 6:02
    v median +0:25
    50m Sled Pull 6:23
    v median +0:55
  4. Block 04 10:09
    Running 4 5:55
    v median +0:14
    80m Burpee Broad Jump 4:14
    v median −2:25
  5. Block 05 12:12
    Running 5 5:52
    v median +0:06
    1000m Row 6:20
    v median +0:52
  6. Block 06 7:58
    Running 6 5:38
    v median +0:00
    200m Farmers Carry 2:20
    v median +0:00
  7. Block 07 10:45
    Running 7 5:55
    v median +0:17
    100m Sandbag Lunges 4:50
    v median −0:22
  8. Block 08 13:05
    Running 8 6:10
    v median +0:15
    Wall Balls 6:55
    v median +0:02

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:17
0:21 0:56
B2 · 50m Sled Push
1:13
0:13 1:00
B3 · 50m Sled Pull
1:06
0:04 1:02
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:12
0:43 0:29
B7 · 100m Sandbag Lunges
1:37
0:52 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 33
Other races by Ei-Lene Heng
All 7 races
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279