The race, in three figures
The race, in words
Grace Middleton finished 986th of 1,542 women in the Open division at London Excel 2025, in 1:35:14.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 24% on the stations. The wall balls cost the most time: 2:35 slower than the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 3:40v median +0:03
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Block 02 7:22Running 2 4:12v median −0:05
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Block 03 10:22Running 3 4:23v median −0:02
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Block 04 12:08Running 4 4:28v median −0:03
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Block 05 10:22Running 5 4:42v median +0:06
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Block 06 7:01Running 6 4:46v median +0:14
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Block 07 10:51Running 7 4:40v median +0:08
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Block 08 16:00Running 8 6:49v median +0:23
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.