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London Excel / HYROX / Season 8 (2025/26)

Grace Middleton

GBR W 25-29 n = 1542
Finish · net time
1:35:14
+5:34 v median 1:29:40
Women
986/1542
25-29
200/303
Field beaten
36%

The race, in three figures

Field beaten
46%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
734/1542
Rank
Biggest loss
Wall Balls
+2:35
v median
1258/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:40
    v median +0:03
    1000m SkiErg 5:29
    v median −0:02
  2. Block 02 7:22
    Running 2 4:12
    v median −0:05
    50m Sled Push 3:10
    v median +0:33
  3. Block 03 10:22
    Running 3 4:23
    v median −0:02
    50m Sled Pull 5:59
    v median +0:22
  4. Block 04 12:08
    Running 4 4:28
    v median −0:03
    80m Burpee Broad Jump 7:40
    v median +1:12
  5. Block 05 10:22
    Running 5 4:42
    v median +0:06
    1000m Row 5:40
    v median +0:08
  6. Block 06 7:01
    Running 6 4:46
    v median +0:14
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 10:51
    Running 7 4:40
    v median +0:08
    100m Sandbag Lunges 6:11
    v median +1:15
  8. Block 08 16:00
    Running 8 6:49
    v median +0:23
    Wall Balls 9:11
    v median +2:35

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
1:52
0:28 1:24
B4 · 80m Burpee Broad Jump
1:28
0:49 0:39
B5 · 1000m Row
1:46
1:00 0:46
B6 · 200m Farmers Carry
2:01
1:27 0:34
B7 · 100m Sandbag Lunges
2:04
1:34 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:34 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542