Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Laura Holloway

GBR W 30-34 n = 1379
Finish · net time
1:20:49
−11:56 v median 1:32:45
Women
257/1379
30-34
65/278
Field beaten
81%

The race, in three figures

Field beaten
76%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
56/1379
Rank
Biggest loss
1000m Row
−0:02
v median
637/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:30
    v median −0:10
    1000m SkiErg 5:21
    v median −0:14
  2. Block 02 6:31
    Running 2 3:57
    v median −0:26
    50m Sled Push 2:34
    v median −0:21
  3. Block 03 8:06
    Running 3 4:01
    v median −0:34
    50m Sled Pull 4:05
    v median −1:26
  4. Block 04 9:46
    Running 4 4:04
    v median −0:35
    80m Burpee Broad Jump 5:42
    v median −1:17
  5. Block 05 9:42
    Running 5 4:07
    v median −0:37
    1000m Row 5:35
    v median −0:02
  6. Block 06 6:14
    Running 6 4:08
    v median −0:32
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 8:42
    Running 7 4:13
    v median −0:27
    100m Sandbag Lunges 4:29
    v median −0:38
  8. Block 08 11:48
    Running 8 6:04
    v median −0:38
    Wall Balls 5:44
    v median −1:19

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:30
0:46 0:44
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
1:46
1:20 0:26
B7 · 100m Sandbag Lunges
1:57
1:28 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379