The race, in three figures
The race, in words
1:21:20 at London Excel 2025 put Debbie Millyard 266th of 1,379 women in the Open division, ahead of 81% of the field.
The burpee broad jumps were the standout, 2:20 quicker than the median and 122nd of 1,379. On the sled push the field had the edge, by 0:42.
The field ran 4:27 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:07v median −0:33
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Block 02 7:36Running 2 3:59v median −0:24
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Block 03 9:08Running 3 4:20v median −0:15
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Block 04 8:47Running 4 4:08v median −0:31
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Block 05 9:30Running 5 4:13v median −0:31
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Block 06 7:07Running 6 4:16v median −0:24
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Block 07 8:10Running 7 4:06v median −0:34
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Block 08 11:14Running 8 5:55v median −0:47
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.