The race, in three figures
The race, in words
Natalie Evans finished 273rd of 1,379 women in the Open division at London Excel 2025, in 1:21:39, faster than 80% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 65% on the stations. The sled pull was the standout, 1:08 quicker than the median and 153rd of 1,379. Time in the roxzone, 10:46, was faster than 89% of the field.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:22v median −0:18
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Block 02 6:42Running 2 3:54v median −0:29
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Block 03 8:15Running 3 3:52v median −0:43
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Block 04 10:33Running 4 3:54v median −0:45
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Block 05 9:20Running 5 3:59v median −0:45
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Block 06 5:35Running 6 3:48v median −0:52
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Block 07 8:51Running 7 3:57v median −0:43
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Block 08 13:10Running 8 5:40v median −1:02
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.