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Cardiff / HYROX / Season 7 (2024/25)

Natalie Evans

GBR W 40-44 n = 587
Finish · net time
1:21:20
−8:49 v median 1:30:09
Women
157/587
40-44
15/68
Field beaten
73%

The race, in three figures

Biggest gain
1000m Row
−0:24
v median
72/587
Rank
Biggest loss
Wall Balls
+0:18
v median
332/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:16
    v median −0:21
    1000m SkiErg 5:04
    v median −0:12
  2. Block 02 6:49
    Running 2 4:37
    v median −0:37
    50m Sled Push 2:12
    v median −0:16
  3. Block 03 9:41
    Running 3 4:51
    v median −0:37
    50m Sled Pull 4:50
    v median −0:19
  4. Block 04 11:41
    Running 4 4:50
    v median −0:40
    80m Burpee Broad Jump 6:51
    v median −0:12
  5. Block 05 10:02
    Running 5 5:00
    v median −0:39
    1000m Row 5:02
    v median −0:24
  6. Block 06 6:52
    Running 6 4:54
    v median −0:38
    200m Farmers Carry 1:58
    v median −0:16
  7. Block 07 9:16
    Running 7 4:53
    v median −0:41
    100m Sandbag Lunges 4:23
    v median −0:19
  8. Block 08 12:01
    Running 8 5:43
    v median −0:49
    Wall Balls 6:18
    v median +0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:55
0:18 0:37
B6 · 200m Farmers Carry
0:56
0:27 0:29
B7 · 100m Sandbag Lunges
1:03
0:28 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587