The race, in three figures
The race, in words
Demetri Karaolis finished 451st of 2,779 men in the Open division at London Excel 2025, in 1:10:18, faster than 84% of the field.
The wall balls were the standout, 2:02 quicker than the median and 395th of 2,779. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 9:36, was faster than 85% of the field.
Athletes who raced both London Excel 2025 and Valencia 2025 were 3:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 2:57v median −0:14
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Block 02 5:45Running 2 3:22v median −0:23
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Block 03 7:29Running 3 3:33v median −0:26
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Block 04 7:28Running 4 3:37v median −0:24
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Block 05 8:20Running 5 3:40v median −0:28
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Block 06 5:26Running 6 3:39v median −0:24
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Block 07 8:03Running 7 3:50v median −0:15
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Block 08 10:32Running 8 5:21v median −0:34
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.