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London Excel / HYROX / Season 8 (2025/26)

Demetri Karaolis

GBR M 35-39 n = 2779
Finish · net time
1:10:18
−12:24 v median 1:22:42
Men
451/2779
35-39
87/543
Field beaten
84%

The race, in three figures

Field beaten
75%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:02
v median
395/2779
Rank
Biggest loss
1000m SkiErg
+0:05
v median
1671/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 2:57
    v median −0:14
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 5:45
    Running 2 3:22
    v median −0:23
    50m Sled Push 2:23
    v median −0:24
  3. Block 03 7:29
    Running 3 3:33
    v median −0:26
    50m Sled Pull 3:56
    v median −0:51
  4. Block 04 7:28
    Running 4 3:37
    v median −0:24
    80m Burpee Broad Jump 3:51
    v median −1:36
  5. Block 05 8:20
    Running 5 3:40
    v median −0:28
    1000m Row 4:40
    v median −0:15
  6. Block 06 5:26
    Running 6 3:39
    v median −0:24
    200m Farmers Carry 1:47
    v median −0:14
  7. Block 07 8:03
    Running 7 3:50
    v median −0:15
    100m Sandbag Lunges 4:13
    v median −0:53
  8. Block 08 10:32
    Running 8 5:21
    v median −0:34
    Wall Balls 5:11
    v median −2:02

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:12
0:40 0:32
B5 · 1000m Row
1:23
0:47 0:36
B6 · 200m Farmers Carry
1:31
1:08 0:23
B7 · 100m Sandbag Lunges
1:37
1:14 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:23 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779