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London Excel / HYROX / Season 8 (2025/26)

Ronny Kynes

GBR M 35-39 n = 2779
Finish · net time
1:10:49
−11:53 v median 1:22:42
Men
484/2779
35-39
100/543
Field beaten
83%

The race, in three figures

Field beaten
76%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:54
v median
452/2779
Rank
Biggest loss
50m Sled Push
−0:20
v median
693/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:58
    v median −0:13
    1000m SkiErg 4:20
    v median −0:29
  2. Block 02 5:58
    Running 2 3:31
    v median −0:14
    50m Sled Push 2:27
    v median −0:20
  3. Block 03 7:33
    Running 3 3:45
    v median −0:14
    50m Sled Pull 3:48
    v median −0:59
  4. Block 04 8:43
    Running 4 3:44
    v median −0:17
    80m Burpee Broad Jump 4:59
    v median −0:28
  5. Block 05 8:06
    Running 5 3:37
    v median −0:31
    1000m Row 4:29
    v median −0:26
  6. Block 06 5:05
    Running 6 3:35
    v median −0:28
    200m Farmers Carry 1:30
    v median −0:31
  7. Block 07 7:39
    Running 7 3:30
    v median −0:35
    100m Sandbag Lunges 4:09
    v median −0:57
  8. Block 08 10:24
    Running 8 5:05
    v median −0:50
    Wall Balls 5:19
    v median −1:54

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:44
0:28 1:16
B4 · 80m Burpee Broad Jump
1:24
0:47 0:37
B5 · 1000m Row
1:29
0:51 0:38
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:32
1:09 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779