The race, in three figures
The race, in words
In the Open division at London Excel 2025, Shaun Staff crossed the line in 1:19:43: 1,090th of 2,771 men, faster than 61% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 48% on the runs. Nowhere gained more than the wall balls: 2:26 on the median. Stronger after halfway: 4:27 better against the middle of the field than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:19v median +0:04
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Block 02 6:36Running 2 4:02v median +0:14
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Block 03 9:17Running 3 4:11v median +0:11
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Block 04 9:52Running 4 4:10v median +0:07
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Block 05 9:09Running 5 4:13v median +0:03
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Block 06 5:56Running 6 4:09v median +0:03
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Block 07 8:51Running 7 4:07v median +0:01
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Block 08 10:46Running 8 5:45v median −0:10
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.