The race, in three figures
The race, in words
Abigail Powell finished 1,052nd of 1,542 women in the Open division at London Excel 2025, in 1:37:22.
On the wall balls the field had the edge, by 1:06. The race faded late: the second half went 2:54 worse against the middle of the field than the first.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 3:45v median +0:08
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Block 02 7:33Running 2 4:52v median +0:35
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Block 03 10:25Running 3 4:31v median +0:06
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Block 04 11:11Running 4 4:42v median +0:11
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Block 05 10:56Running 5 5:25v median +0:49
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Block 06 7:20Running 6 5:03v median +0:31
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Block 07 10:05Running 7 4:58v median +0:26
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Block 08 15:24Running 8 7:42v median +1:16
Roxzone, per block
Approach · Exit 15:11
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.