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Cardiff / HYROX / Season 7 (2024/25)

Abigail Powell

GBR W 25-29 n = 587
Finish · net time
1:32:26
+2:17 v median 1:30:09
Women
334/587
25-29
86/137
Field beaten
43%

The race, in three figures

Biggest gain
Wall Balls
−0:34
v median
208/587
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
369/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:33
    v median −0:04
    1000m SkiErg 5:10
    v median −0:06
  2. Block 02 7:38
    Running 2 5:29
    v median +0:15
    50m Sled Push 2:09
    v median −0:19
  3. Block 03 11:11
    Running 3 5:37
    v median +0:09
    50m Sled Pull 5:34
    v median +0:25
  4. Block 04 13:25
    Running 4 5:46
    v median +0:16
    80m Burpee Broad Jump 7:39
    v median +0:36
  5. Block 05 11:27
    Running 5 5:54
    v median +0:15
    1000m Row 5:33
    v median +0:07
  6. Block 06 7:56
    Running 6 5:48
    v median +0:16
    200m Farmers Carry 2:08
    v median −0:06
  7. Block 07 10:11
    Running 7 5:43
    v median +0:09
    100m Sandbag Lunges 4:28
    v median −0:14
  8. Block 08 12:27
    Running 8 7:01
    v median +0:29
    Wall Balls 5:26
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:52
0:15 0:37
B5 · 1000m Row
1:11
0:33 0:38
B6 · 200m Farmers Carry
1:30
0:48 0:42
B7 · 100m Sandbag Lunges
1:50
0:48 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587