The race, in three figures
The race, in words
Abigail Powell finished 486th of 657 women in the Open division at Copenhagen 2025, in 1:35:59.
A station race more than a running one: 45% of the field beaten on the stations, against 22% on the runs. The wall balls cost the most time: 1:16 slower than the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races. 0:33 slower than at London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:00v median +0:25
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Block 02 7:41Running 2 5:26v median +0:24
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Block 03 11:03Running 3 5:46v median +0:30
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Block 04 12:20Running 4 6:00v median +0:41
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Block 05 11:40Running 5 6:25v median +0:59
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Block 06 8:43Running 6 6:36v median +1:15
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Block 07 10:17Running 7 6:13v median +0:55
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Block 08 14:15Running 8 7:15v median +1:20
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.