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London Excel / HYROX / Season 8 (2025/26)

Lucy Williams

GBR W 45-49 n = 1379
Finish · net time
1:23:23
−9:22 v median 1:32:45
Women
321/1379
45-49
19/104
Field beaten
77%

The race, in three figures

Field beaten
84%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
531/1379
Rank
Biggest loss
1000m Row
+0:06
v median
806/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:05
    v median −0:35
    1000m SkiErg 5:39
    v median +0:04
  2. Block 02 6:38
    Running 2 3:46
    v median −0:37
    50m Sled Push 2:52
    v median −0:03
  3. Block 03 8:58
    Running 3 4:00
    v median −0:35
    50m Sled Pull 4:58
    v median −0:33
  4. Block 04 10:24
    Running 4 3:59
    v median −0:40
    80m Burpee Broad Jump 6:25
    v median −0:34
  5. Block 05 9:43
    Running 5 4:00
    v median −0:44
    1000m Row 5:43
    v median +0:06
  6. Block 06 6:11
    Running 6 4:05
    v median −0:35
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 9:05
    Running 7 4:02
    v median −0:38
    100m Sandbag Lunges 5:03
    v median −0:04
  8. Block 08 12:44
    Running 8 5:45
    v median −0:57
    Wall Balls 6:59
    v median −0:04

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:32
0:44 0:48
B5 · 1000m Row
1:38
0:53 0:45
B6 · 200m Farmers Carry
1:46
1:20 0:26
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379