The race, in three figures
Biggest gain
Wall Balls
−0:15
v median
255/587
Rank
Biggest loss
50m Sled Pull
+1:02
v median
472/587
Rank
The race, in words
Lucy Williams finished 242nd of 587 women in the Open division at Cardiff 2025, in 1:26:30, faster than 59% of the field.
The sled pull cost the most time: 1:02 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:38Running 1 5:08v median −0:29
-
Block 02 7:11Running 2 4:45v median −0:29
-
Block 03 11:06Running 3 4:55v median −0:33
-
Block 04 12:08Running 4 4:54v median −0:36
-
Block 05 10:58Running 5 5:02v median −0:37
-
Block 06 7:44Running 6 5:15v median −0:17
-
Block 07 10:35Running 7 5:16v median −0:18
-
Block 08 11:39Running 8 5:54v median −0:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:26
0:09
0:17
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:23
0:15
0:08
B5 · 1000m Row
1:00
0:28
0:32
B6 · 200m Farmers Carry
1:00
0:33
0:27
B7 · 100m Sandbag Lunges
1:02
0:27
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:16 ahead
Elsewhere
Other races by Lucy Williams
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587