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London Excel / HYROX / Season 8 (2025/26)

Amy-Lou Tate

GBR W 30-34 n = 1379
Finish · net time
1:23:41
−9:04 v median 1:32:45
Women
336/1379
30-34
82/278
Field beaten
76%

The race, in three figures

Field beaten
77%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:07
v median
133/1379
Rank
Biggest loss
50m Sled Pull
+0:37
v median
947/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:28
    v median −0:12
    1000m SkiErg 5:41
    v median +0:06
  2. Block 02 7:03
    Running 2 4:05
    v median −0:18
    50m Sled Push 2:58
    v median +0:03
  3. Block 03 10:15
    Running 3 4:07
    v median −0:28
    50m Sled Pull 6:08
    v median +0:37
  4. Block 04 9:41
    Running 4 4:12
    v median −0:27
    80m Burpee Broad Jump 5:29
    v median −1:30
  5. Block 05 9:20
    Running 5 4:10
    v median −0:34
    1000m Row 5:10
    v median −0:27
  6. Block 06 6:07
    Running 6 4:05
    v median −0:35
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 8:25
    Running 7 4:03
    v median −0:37
    100m Sandbag Lunges 4:22
    v median −0:45
  8. Block 08 10:46
    Running 8 5:50
    v median −0:52
    Wall Balls 4:56
    v median −2:07

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
2:05
0:47 1:18
B5 · 1000m Row
1:55
0:55 1:00
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
2:32
1:32 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379