The race, in three figures
The race, in words
James Sparrey finished 537th of 2,779 men in the Open division at London Excel 2025, in 1:11:34, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:37 on the median.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:46v median −0:25
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Block 02 6:19Running 2 3:22v median −0:23
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Block 03 7:39Running 3 3:29v median −0:30
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Block 04 7:20Running 4 3:30v median −0:31
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Block 05 8:15Running 5 3:35v median −0:33
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Block 06 6:01Running 6 3:36v median −0:27
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Block 07 7:27Running 7 3:34v median −0:31
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Block 08 11:28Running 8 5:01v median −0:54
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.