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Cardiff / HYROX / Season 7 (2024/25)

James Sparrey

GBR M 16-24 n = 1401
Finish · net time
1:14:23
−7:55 v median 1:22:18
Men
365/1401
16-24
49/172
Field beaten
74%

The race, in three figures

Biggest gain
50m Sled Pull
−1:10
v median
50/1401
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
1075/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:44
    v median −0:06
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:25
    Running 2 4:27
    v median −0:06
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 8:09
    Running 3 4:38
    v median −0:12
    50m Sled Pull 3:31
    v median −1:10
  4. Block 04 9:42
    Running 4 4:35
    v median −0:18
    80m Burpee Broad Jump 5:07
    v median −0:51
  5. Block 05 9:03
    Running 5 4:29
    v median −0:29
    1000m Row 4:34
    v median −0:13
  6. Block 06 7:02
    Running 6 4:30
    v median −0:24
    200m Farmers Carry 2:32
    v median +0:25
  7. Block 07 8:21
    Running 7 4:27
    v median −0:26
    100m Sandbag Lunges 3:54
    v median −0:52
  8. Block 08 11:40
    Running 8 5:27
    v median −0:23
    Wall Balls 6:13
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:54
0:29 0:25
B7 · 100m Sandbag Lunges
0:48
0:23 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401