The race, in three figures
The race, in words
Harriet Frew finished 459th of 1,379 women in the Open division at London Excel 2025, in 1:27:11, faster than 67% of the field.
The wall balls were the standout, 1:06 quicker than the median and 384th of 1,379.
The field ran 4:27 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:20v median −0:20
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Block 02 6:53Running 2 4:09v median −0:14
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Block 03 9:20Running 3 4:34v median −0:01
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Block 04 11:33Running 4 4:26v median −0:13
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Block 05 10:05Running 5 4:35v median −0:09
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Block 06 6:40Running 6 4:27v median −0:13
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Block 07 9:13Running 7 4:44v median +0:04
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Block 08 12:35Running 8 6:38v median −0:04
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.