The race, in three figures
The race, in words
In the Open division at London 2023, Harriet Frew crossed the line in 1:23:28: 246th of 961 women, faster than 74% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 56% on the runs. The sled pull was the standout, 1:34 quicker than the median and 55th of 961. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Harriet Frew.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:11v median −0:17
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Block 02 7:38Running 2 5:20v median −0:19
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Block 03 9:53Running 3 5:39v median −0:20
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Block 04 11:44Running 4 5:59v median −0:04
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Block 05 11:16Running 5 6:08v median −0:07
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Block 06 7:42Running 6 6:07v median +0:04
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Block 07 9:48Running 7 6:00v median −0:02
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Block 08 11:05Running 8 6:50v median +0:22
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.