The race, in three figures
The race, in words
1:21:19 at London Excel 2025 put Dan Wilkinson 1,208th of 2,771 men in the Open division, ahead of 56% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 273rd of 2,771. If there was time left out there, it was on the wall balls, 1:00 behind the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. That was 0:21 off the time at Birmingham 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:09v median −0:06
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Block 02 6:03Running 2 3:38v median −0:10
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Block 03 9:34Running 3 4:11v median +0:11
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Block 04 9:46Running 4 4:10v median +0:07
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Block 05 9:01Running 5 4:12v median +0:02
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Block 06 5:49Running 6 4:07v median +0:01
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Block 07 8:03Running 7 4:14v median +0:08
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Block 08 14:22Running 8 5:55v median +0:00
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.