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Athlete United Kingdom

Dan Wilkinson

Dan Wilkinson has raced HYROX 5 times since 2021, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:18:13 at Cardiff 2026, 186th of 528 men, faster than 65% of the field. That is 2:45 quicker on the clock than the first of them, at Birmingham 2021.

Best finish, by category
Individual Open · Men
1:18:13
Cardiff 2026

Progress against the field

From London Excel 2025 to Cardiff 2026, Dan Wilkinson got 1:21 faster than the field.

The clock says 3:06 faster, but the races themselves got 1:45 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:18:13 PB
    186/528
    Beat 65%
    ↑ 146 days after London Excel 2025 1:21 better than the field Why ↓

    1:21 better than the field: 3:06 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:21:19
    1208/2771
    Beat 56%
  3. Cardiff
    30 May 2025
    Relay · Men
    1:12:18
    17/24
    Beat 29%
  4. Birmingham
    21 Oct 2023
    Relay · Mixed
    1:07:41
    14/57
    Beat 75%
  5. Birmingham
    30 Oct 2021
    Individual Open · Men
    1:20:58
    46/178
    Beat 74%

Personal bests, by station

4:08
Cardiff 2026
1:54
Birmingham 2021
4:33
Birmingham 2021
5:14
Cardiff 2026
4:20
Birmingham 2021
1:42
London Excel 2025
3:41
Birmingham 2021
5:22
Birmingham 2021

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:08
50m Sled Push
2:37 1:54
50m Sled Pull
5:23 4:33
80m Burpee Broad Jump
5:36 5:14
1000m Row
4:49 4:20
200m Farmers Carry
2:42 1:42
100m Sandbag Lunges
3:51 3:41
Wall Balls
8:27 5:22