The race, in three figures
The race, in words
1:21:22 at London Excel 2025 put Gareth King 1,211th of 2,771 men in the Open division, ahead of 56% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. Gareth King's fastest of 8 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 3:27v median +0:12
-
Block 02 6:51Running 2 3:50v median +0:02
-
Block 03 8:21Running 3 3:47v median −0:13
-
Block 04 10:22Running 4 3:58v median −0:05
-
Block 05 8:47Running 5 3:54v median −0:16
-
Block 06 5:35Running 6 3:55v median −0:11
-
Block 07 8:57Running 7 4:00v median −0:06
-
Block 08 12:45Running 8 5:40v median −0:15
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.