Progress against the field
Sophia Rayworth has gained 5:46 on the field from London 2022 to Sports Direct HYROX London 2024.
The clock says 9:31 faster, but the races themselves got 3:45 quicker for everyone.
372 days between London 2022 and London 2023 is the longest gap compared here, and the second race was 8:57 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
9 races · 9 events
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London Excel4 Dec 2025Doubles Pro · Women1:24:58 PB144/222Beat 35%
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Birmingham25 Oct 2024Individual Pro · Women1:52:5763/78Beat 19%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:29:41642/1307Beat 51%
↑ 160 days after London 2023 3:11 worse than the field Why ↓Close ↑
3:11 behind the field: 0:23 slower on the clock, against 2:48 faster for everyone.
The fieldCompare these two →2:48 faster This athlete0:23 slower -
London26 Nov 2023Individual Open · Women1:29:18 PB412/961Beat 57%
↑ 372 days after London 2022 8:57 better than the field Why ↓Close ↑
8:57 better than the field: 9:54 faster on the clock, against 0:57 faster for everyone.
The fieldCompare these two →0:57 faster This athlete9:54 faster -
Birmingham21 Oct 2023Individual Pro · Women1:48:12 PB67/87Beat 23%
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Manchester28 Jan 2023Doubles Open · Women1:22:47 PB114/291Beat 61%
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London19 Nov 2022Individual Open · Women1:39:12300/411Beat 27%
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Birmingham15 Oct 2022Doubles Open · Women1:24:18159/309Beat 49%
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Manchester29 Jan 2022Doubles Open · Women1:26:2277/129Beat 40%