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London Excel / HYROX / Season 8 (2025/26)

Emma Holmes

GBR W 35-39 n = 1542
Finish · net time
1:46:16
+16:36 v median 1:29:40
Women
1277/1542
35-39
202/249
Field beaten
17%

The race, in three figures

Field beaten
8%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:33
v median
589/1542
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
1370/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:44
    v median +1:07
    1000m SkiErg 5:33
    v median +0:02
  2. Block 02 7:54
    Running 2 5:32
    v median +1:15
    50m Sled Push 2:22
    v median −0:15
  3. Block 03 12:52
    Running 3 5:38
    v median +1:13
    50m Sled Pull 7:14
    v median +1:37
  4. Block 04 15:26
    Running 4 5:57
    v median +1:26
    80m Burpee Broad Jump 9:29
    v median +3:01
  5. Block 05 11:30
    Running 5 5:57
    v median +1:21
    1000m Row 5:33
    v median +0:01
  6. Block 06 7:57
    Running 6 5:55
    v median +1:23
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 10:55
    Running 7 5:41
    v median +1:09
    100m Sandbag Lunges 5:14
    v median +0:18
  8. Block 08 14:09
    Running 8 8:06
    v median +1:40
    Wall Balls 6:03
    v median −0:33

Roxzone, per block

Approach · Exit 15:22

B1 · 1000m SkiErg
1:45
0:04 1:41
B2 · 50m Sled Push
2:07
0:21 1:46
B3 · 50m Sled Pull
2:33
0:36 1:57
B4 · 80m Burpee Broad Jump
2:02
1:03 0:59
B5 · 1000m Row
2:20
1:14 1:06
B6 · 200m Farmers Carry
2:15
1:42 0:33
B7 · 100m Sandbag Lunges
2:21
1:44 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:36 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542