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London Excel / HYROX / Season 8 (2025/26)

Ella Connolly

GBR W 25-29 n = 1379
Finish · net time
1:28:11
−4:34 v median 1:32:45
Women
507/1379
25-29
121/313
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:39
v median
246/1379
Rank
Biggest loss
1000m SkiErg
+0:21
v median
1075/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 3:35
    v median −0:05
    1000m SkiErg 5:56
    v median +0:21
  2. Block 02 6:34
    Running 2 4:05
    v median −0:18
    50m Sled Push 2:29
    v median −0:26
  3. Block 03 9:36
    Running 3 4:26
    v median −0:09
    50m Sled Pull 5:10
    v median −0:21
  4. Block 04 11:44
    Running 4 4:27
    v median −0:12
    80m Burpee Broad Jump 7:17
    v median +0:18
  5. Block 05 10:02
    Running 5 4:32
    v median −0:12
    1000m Row 5:30
    v median −0:07
  6. Block 06 6:30
    Running 6 4:21
    v median −0:19
    200m Farmers Carry 2:09
    v median −0:03
  7. Block 07 9:05
    Running 7 4:24
    v median −0:16
    100m Sandbag Lunges 4:41
    v median −0:26
  8. Block 08 11:38
    Running 8 6:14
    v median −0:28
    Wall Balls 5:24
    v median −1:39

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:57
0:18 1:39
B3 · 50m Sled Pull
2:23
0:29 1:54
B4 · 80m Burpee Broad Jump
1:57
0:51 1:06
B5 · 1000m Row
2:11
0:59 1:12
B6 · 200m Farmers Carry
1:58
1:20 0:38
B7 · 100m Sandbag Lunges
1:58
1:26 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379