The race, in three figures
The race, in words
In the Open division at London Excel 2025, Ella Connolly crossed the line in 1:28:11: 507th of 1,379 women, faster than 63% of the field.
The wall balls were where this race was made, 1:39 ahead of the median. Stronger after halfway: 3:34 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. Ella Connolly's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 3:35v median −0:05
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Block 02 6:34Running 2 4:05v median −0:18
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Block 03 9:36Running 3 4:26v median −0:09
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Block 04 11:44Running 4 4:27v median −0:12
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Block 05 10:02Running 5 4:32v median −0:12
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Block 06 6:30Running 6 4:21v median −0:19
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Block 07 9:05Running 7 4:24v median −0:16
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Block 08 11:38Running 8 6:14v median −0:28
Roxzone, per block
Approach · Exit 13:38
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.