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London Excel / HYROX / Season 8 (2025/26)

Lois James

GBR W 16-24 n = 1379
Finish · net time
1:28:29
−4:16 v median 1:32:45
Women
513/1379
16-24
74/187
Field beaten
63%

The race, in three figures

Field beaten
70%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
327/1379
Rank
Biggest loss
Wall Balls
+2:10
v median
1062/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:23
    v median −0:17
    1000m SkiErg 5:33
    v median −0:02
  2. Block 02 6:36
    Running 2 4:04
    v median −0:19
    50m Sled Push 2:32
    v median −0:23
  3. Block 03 10:14
    Running 3 4:15
    v median −0:20
    50m Sled Pull 5:59
    v median +0:28
  4. Block 04 10:03
    Running 4 4:22
    v median −0:17
    80m Burpee Broad Jump 5:41
    v median −1:18
  5. Block 05 10:06
    Running 5 4:23
    v median −0:21
    1000m Row 5:43
    v median +0:06
  6. Block 06 6:49
    Running 6 4:19
    v median −0:21
    200m Farmers Carry 2:30
    v median +0:18
  7. Block 07 9:10
    Running 7 4:22
    v median −0:18
    100m Sandbag Lunges 4:48
    v median −0:19
  8. Block 08 15:14
    Running 8 6:01
    v median −0:41
    Wall Balls 9:13
    v median +2:10

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:28
0:51 0:37
B5 · 1000m Row
1:40
0:57 0:43
B6 · 200m Farmers Carry
1:48
1:23 0:25
B7 · 100m Sandbag Lunges
1:57
1:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379