The race, in three figures
The race, in words
In the Open division at London Excel 2025, Emily Moreton crossed the line in 1:30:04: 579th of 1,379 women, faster than 58% of the field.
The wall balls were where this race was made, 1:28 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:21v median −0:19
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Block 02 6:07Running 2 4:06v median −0:17
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Block 03 9:46Running 3 4:20v median −0:15
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Block 04 12:55Running 4 4:38v median −0:01
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Block 05 11:05Running 5 4:51v median +0:07
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Block 06 6:56Running 6 4:46v median +0:06
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Block 07 8:53Running 7 4:41v median +0:01
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Block 08 12:12Running 8 6:37v median −0:05
Roxzone, per block
Approach · Exit 13:25
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.