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London Excel / HYROX / Season 8 (2025/26)

Emma Smith

GBR W 45-49 n = 1379
Finish · net time
1:30:10
−2:35 v median 1:32:45
Women
584/1379
45-49
42/104
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
208/1379
Rank
Biggest loss
50m Sled Pull
+0:40
v median
962/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:11
    v median +0:31
    1000m SkiErg 5:30
    v median −0:05
  2. Block 02 7:44
    Running 2 4:40
    v median +0:17
    50m Sled Push 3:04
    v median +0:09
  3. Block 03 10:49
    Running 3 4:38
    v median +0:03
    50m Sled Pull 6:11
    v median +0:40
  4. Block 04 9:50
    Running 4 4:41
    v median +0:02
    80m Burpee Broad Jump 5:09
    v median −1:50
  5. Block 05 9:52
    Running 5 4:35
    v median −0:09
    1000m Row 5:17
    v median −0:20
  6. Block 06 6:52
    Running 6 4:39
    v median −0:01
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 9:52
    Running 7 4:32
    v median −0:08
    100m Sandbag Lunges 5:20
    v median +0:13
  8. Block 08 12:33
    Running 8 6:20
    v median −0:22
    Wall Balls 6:13
    v median −0:50

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
2:00
0:31 1:29
B4 · 80m Burpee Broad Jump
1:47
0:53 0:54
B5 · 1000m Row
1:47
1:00 0:47
B6 · 200m Farmers Carry
2:12
1:41 0:31
B7 · 100m Sandbag Lunges
2:04
1:27 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379