The race, in three figures
The race, in words
Emma Smith finished 1,452nd of 1,542 women in the Open division at London Excel 2025, in 2:01:56.
The wall balls cost the most time: 4:45 slower than the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:23, behind 92% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 4:53v median +1:16
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Block 02 9:20Running 2 5:43v median +1:26
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Block 03 13:51Running 3 5:56v median +1:31
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Block 04 15:47Running 4 5:55v median +1:24
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Block 05 12:31Running 5 5:55v median +1:19
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Block 06 8:16Running 6 5:46v median +1:14
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Block 07 13:17Running 7 5:42v median +1:10
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Block 08 20:22Running 8 9:01v median +2:35
Roxzone, per block
Approach · Exit 17:23
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.