Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Emma Smith

GBR W 40-44 n = 1542
Finish · net time
2:01:56
+32:16 v median 1:29:40
Women
1452/1542
40-44
188/195
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
1154/1542
Rank
Biggest loss
Wall Balls
+4:45
v median
1430/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 4:53
    v median +1:16
    1000m SkiErg 6:26
    v median +0:55
  2. Block 02 9:20
    Running 2 5:43
    v median +1:26
    50m Sled Push 3:37
    v median +1:00
  3. Block 03 13:51
    Running 3 5:56
    v median +1:31
    50m Sled Pull 7:55
    v median +2:18
  4. Block 04 15:47
    Running 4 5:55
    v median +1:24
    80m Burpee Broad Jump 9:52
    v median +3:24
  5. Block 05 12:31
    Running 5 5:55
    v median +1:19
    1000m Row 6:36
    v median +1:04
  6. Block 06 8:16
    Running 6 5:46
    v median +1:14
    200m Farmers Carry 2:30
    v median +0:20
  7. Block 07 13:17
    Running 7 5:42
    v median +1:10
    100m Sandbag Lunges 7:35
    v median +2:39
  8. Block 08 20:22
    Running 8 9:01
    v median +2:35
    Wall Balls 11:21
    v median +4:45

Roxzone, per block

Approach · Exit 17:23

B1 · 1000m SkiErg
1:50
0:04 1:46
B2 · 50m Sled Push
2:28
0:27 2:01
B3 · 50m Sled Pull
2:52
0:39 2:13
B4 · 80m Burpee Broad Jump
2:14
1:07 1:07
B5 · 1000m Row
2:22
1:15 1:07
B6 · 200m Farmers Carry
2:37
1:50 0:47
B7 · 100m Sandbag Lunges
2:59
2:06 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:16 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542