The race, in three figures
The race, in words
1:23:26 at London Excel 2025 put Nigel Law 1,386th of 2,771 men in the Open division.
The wall balls were where this race was made, 1:13 ahead of the median. On the sled pull the field had the edge, by 0:49. Paced to finish: the second half went 5:28 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:36v median +0:21
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Block 02 6:59Running 2 4:10v median +0:22
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Block 03 10:01Running 3 4:26v median +0:26
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Block 04 10:22Running 4 4:25v median +0:22
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Block 05 9:32Running 5 4:31v median +0:21
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Block 06 6:13Running 6 3:59v median −0:07
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Block 07 8:43Running 7 4:00v median −0:06
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Block 08 11:58Running 8 5:44v median −0:11
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.