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London Excel / HYROX / Season 8 (2025/26)

Richard Millar

GBR M 50-54 n = 2779
Finish · net time
1:13:59
−8:43 v median 1:22:42
Men
717/2779
50-54
8/128
Field beaten
74%

The race, in three figures

Field beaten
75%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
415/2779
Rank
Biggest loss
1000m Row
+0:01
v median
1432/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:06
    v median −0:05
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 6:08
    Running 2 3:29
    v median −0:16
    50m Sled Push 2:39
    v median −0:08
  3. Block 03 7:47
    Running 3 3:34
    v median −0:25
    50m Sled Pull 4:13
    v median −0:34
  4. Block 04 7:37
    Running 4 3:38
    v median −0:23
    80m Burpee Broad Jump 3:59
    v median −1:28
  5. Block 05 8:36
    Running 5 3:40
    v median −0:28
    1000m Row 4:56
    v median +0:01
  6. Block 06 5:34
    Running 6 3:36
    v median −0:27
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 7:56
    Running 7 3:40
    v median −0:25
    100m Sandbag Lunges 4:16
    v median −0:50
  8. Block 08 12:11
    Running 8 5:08
    v median −0:47
    Wall Balls 7:03
    v median −0:10

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:37
0:25 1:12
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:31
0:50 0:41
B6 · 200m Farmers Carry
1:50
1:19 0:31
B7 · 100m Sandbag Lunges
1:50
1:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779