The race, in three figures
The race, in words
In the Open division at London Excel 2025, Richard Millar crossed the line in 1:13:59: 717th of 2,779 men, faster than 74% of the field.
The burpee broad jumps were where this race was made, 1:28 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. The fastest of 2 finishes in the Open division for Richard Millar.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:06v median −0:05
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Block 02 6:08Running 2 3:29v median −0:16
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Block 03 7:47Running 3 3:34v median −0:25
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Block 04 7:37Running 4 3:38v median −0:23
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Block 05 8:36Running 5 3:40v median −0:28
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Block 06 5:34Running 6 3:36v median −0:27
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Block 07 7:56Running 7 3:40v median −0:25
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Block 08 12:11Running 8 5:08v median −0:47
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.