The race, in three figures
The race, in words
1:14:22 at London Excel 2025 put Chris Spencer 736th of 2,779 men in the Open division, ahead of 74% of the field.
Nowhere gained more than the sled pull: 0:48 on the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
The field ran 3:10 faster at London Excel 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:55v median −0:16
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Block 02 5:51Running 2 3:16v median −0:29
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Block 03 7:30Running 3 3:31v median −0:28
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Block 04 8:25Running 4 3:38v median −0:23
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Block 05 8:43Running 5 3:55v median −0:13
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Block 06 5:33Running 6 3:39v median −0:24
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Block 07 9:08Running 7 3:48v median −0:17
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Block 08 11:58Running 8 5:23v median −0:32
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.