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London Excel / HYROX / Season 8 (2025/26)

Chris Spencer

GBR M 40-44 n = 2779
Finish · net time
1:14:22
−8:20 v median 1:22:42
Men
736/2779
40-44
88/395
Field beaten
74%

The race, in three figures

Field beaten
74%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
454/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
1554/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 2:55
    v median −0:16
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 5:51
    Running 2 3:16
    v median −0:29
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 7:30
    Running 3 3:31
    v median −0:28
    50m Sled Pull 3:59
    v median −0:48
  4. Block 04 8:25
    Running 4 3:38
    v median −0:23
    80m Burpee Broad Jump 4:47
    v median −0:40
  5. Block 05 8:43
    Running 5 3:55
    v median −0:13
    1000m Row 4:48
    v median −0:07
  6. Block 06 5:33
    Running 6 3:39
    v median −0:24
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 9:08
    Running 7 3:48
    v median −0:17
    100m Sandbag Lunges 5:20
    v median +0:14
  8. Block 08 11:58
    Running 8 5:23
    v median −0:32
    Wall Balls 6:35
    v median −0:38

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:38
0:25 1:13
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:28
0:49 0:39
B6 · 200m Farmers Carry
1:31
1:06 0:25
B7 · 100m Sandbag Lunges
1:41
1:19 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779