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London Excel / HYROX / Season 8 (2025/26)

Ella Dent

GBR W 16-24 n = 1542
Finish · net time
2:06:42
+37:02 v median 1:29:40
Women
1488/1542
16-24
192/198
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:38
v median
1359/1542
Rank
Biggest loss
Wall Balls
+6:40
v median
1485/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 4:23
    v median +0:46
    1000m SkiErg 6:46
    v median +1:15
  2. Block 02 8:31
    Running 2 5:16
    v median +0:59
    50m Sled Push 3:15
    v median +0:38
  3. Block 03 12:44
    Running 3 5:27
    v median +1:02
    50m Sled Pull 7:17
    v median +1:40
  4. Block 04 18:04
    Running 4 5:52
    v median +1:21
    80m Burpee Broad Jump 12:12
    v median +5:44
  5. Block 05 12:46
    Running 5 6:21
    v median +1:45
    1000m Row 6:25
    v median +0:53
  6. Block 06 9:11
    Running 6 6:02
    v median +1:30
    200m Farmers Carry 3:09
    v median +0:59
  7. Block 07 13:34
    Running 7 6:13
    v median +1:41
    100m Sandbag Lunges 7:21
    v median +2:25
  8. Block 08 23:05
    Running 8 9:49
    v median +3:23
    Wall Balls 13:16
    v median +6:40

Roxzone, per block

Approach · Exit 17:46

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
2:03
0:18 1:45
B3 · 50m Sled Pull
2:34
0:37 1:57
B4 · 80m Burpee Broad Jump
2:30
1:02 1:28
B5 · 1000m Row
2:35
1:15 1:20
B6 · 200m Farmers Carry
3:01
1:52 1:09
B7 · 100m Sandbag Lunges
3:23
2:08 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:02 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542