The race, in three figures
The race, in words
2:04:55 at Birmingham 2026 put Ella Dent 497th of 547 women in the Open division.
The burpee broad jumps cost the most time: 4:56 slower than the median. 11:50 in the roxzone was slower than 95% of the field.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:36Running 1 6:54v median +0:50
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Block 02 10:35Running 2 6:13v median +0:54
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Block 03 14:37Running 3 6:25v median +0:53
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Block 04 18:30Running 4 6:47v median +1:11
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Block 05 14:23Running 5 8:10v median +2:31
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Block 06 10:21Running 6 6:43v median +1:13
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Block 07 13:32Running 7 6:27v median +0:55
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Block 08 18:40Running 8 7:55v median +2:07
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.