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United Kingdom / London Excel / HYROX / Season 8 (2025/26)

Joe Spencer

GBR M 25-29 n = 2771
Finish · net time
1:25:32
+2:06 v median 1:23:26
Men
1550/2771
25-29
280/427
Field beaten
44%

The race, in three figures

Field beaten
74%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:08
v median
1073/2771
Rank
Biggest loss
Wall Balls
+6:03
v median
2606/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:04
    v median −0:11
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 6:10
    Running 2 3:30
    v median −0:18
    50m Sled Push 2:40
    v median −0:08
  3. Block 03 9:12
    Running 3 3:32
    v median −0:28
    50m Sled Pull 5:40
    v median +0:54
  4. Block 04 9:47
    Running 4 3:39
    v median −0:24
    80m Burpee Broad Jump 6:08
    v median +0:35
  5. Block 05 8:35
    Running 5 3:43
    v median −0:27
    1000m Row 4:52
    v median −0:04
  6. Block 06 5:57
    Running 6 3:42
    v median −0:24
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 8:56
    Running 7 3:45
    v median −0:21
    100m Sandbag Lunges 5:11
    v median −0:02
  8. Block 08 18:53
    Running 8 5:23
    v median −0:32
    Wall Balls 13:30
    v median +6:03

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:26
0:42 0:44
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:48
1:14 0:34
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:06 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771