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United Kingdom / London / HYROX / Season 7 (2024/25)

Joe Spencer

GBR M 25-29 n = 1536
Finish · net time
1:19:10
−7:47 v median 1:26:57
Men
523/1536
25-29
112/245
Field beaten
66%

The race, in three figures

Run total
37:43
69%
Field beaten
−2:46
v median
Biggest gain
100m Sandbag Lunges
−5:29
v median
262/1536
Rank
Biggest loss
1000m SkiErg
−0:03
v median
1040/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:45
    v median −0:04
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 7:00
    Running 2 4:09
    v median −0:16
    50m Sled Push 2:51
    v median −1:24
  3. Block 03 8:17
    Running 3 4:20
    v median −0:26
    50m Sled Pull 3:57
    v median −2:49
  4. Block 04 10:16
    Running 4 4:32
    v median −0:17
    80m Burpee Broad Jump 5:44
    v median −3:12
  5. Block 05 9:21
    Running 5 4:28
    v median −0:33
    1000m Row 4:53
    v median −0:16
  6. Block 06 6:35
    Running 6 4:36
    v median −0:16
    200m Farmers Carry 1:59
    v median −1:21
  7. Block 07 9:42
    Running 7 4:26
    v median −0:26
    100m Sandbag Lunges 5:16
    v median −5:29
  8. Block 08 11:21
    Running 8 5:30
    v median −0:09
    Wall Balls 5:51
    v median —

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
1:01
0:34 0:27
B6 · 200m Farmers Carry
1:20
0:55 0:25
B7 · 100m Sandbag Lunges
1:24
0:55 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536