The race, in three figures
The race, in words
In the Open division at London 2024, Joe Spencer crossed the line in 1:19:10: 523rd of 1,637 men, faster than 68% of the field.
The sled pull was where this race was made, 1:14 ahead of the median.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32. That was 5:23 off the time at Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:45v median −0:04
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Block 02 7:00Running 2 4:09v median −0:16
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Block 03 8:17Running 3 4:20v median −0:26
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Block 04 10:16Running 4 4:32v median −0:17
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Block 05 9:21Running 5 4:28v median −0:33
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Block 06 6:35Running 6 4:36v median −0:16
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Block 07 9:42Running 7 4:26v median −0:26
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Block 08 11:21Running 8 5:30v median −0:09
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.