Sam West & Paul Preston — London Excel

The race, in three figures

Field beaten

84%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

19/312

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

68/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:22

Running 1 2:34

62/312
v median −0:18

1000m SkiErg 3:48

37/312
v median −0:17
Block 02 4:39

Running 2 2:56

40/312
v median −0:25

50m Sled Push 1:43

24/312
v median −0:20
Block 03 6:50

Running 3 3:18

86/312
v median −0:18

50m Sled Pull 3:32

51/312
v median −0:31
Block 04 5:16

Running 4 3:09

52/312
v median −0:28

80m Burpee Broad Jump 2:07

42/312
v median −0:35
Block 05 6:57

Running 5 3:10

51/312
v median −0:33

1000m Row 3:47

7/312
v median −0:31
Block 06 4:35

Running 6 3:08

40/312
v median −0:31

200m Farmers Carry 1:27

68/312
v median −0:08
Block 07 5:49

Running 7 3:17

66/312
v median −0:26

100m Sandbag Lunges 2:32

19/312
v median −0:57
Block 08 7:46

Running 8 4:17

27/312
v median −0:50

Wall Balls 3:29

8/312
v median −0:47

Where the race went

Run total: 25:45
Stations: 22:25
Roxzone: 8:19
Best run lap: 2:56

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg

0:55

0:03 0:52

B2 · 50m Sled Push

1:05

0:13 0:52

B3 · 50m Sled Pull

1:26

0:24 1:02

B4 · 80m Burpee Broad Jump

1:06

0:39 0:27

B5 · 1000m Row

1:13

0:41 0:32

B6 · 200m Farmers Carry

1:19

0:59 0:20

B7 · 100m Sandbag Lunges

1:16

1:01 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312