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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Paul Preston & Sam West — London Excel 2025

Sam West Paul Preston
M 35-39 n = 312
Finish · net time
56:26
−10:53 v median 1:07:19
Course −1:30 v season average ±0:15 · 328 teams
Men
31/312
35-39
8/67
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
19/312
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
68/312
Rank

The race, in words

Paul Preston & Sam West finished in the top 10% of the field at London Excel 2025, in 56:26 for 31st of 312 men's teams in the Doubles Pro division.

Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:22
    Running 1 2:34
    v median −0:18
    1000m SkiErg 3:48
    v median −0:17
  2. Block 02 4:39
    Running 2 2:56
    v median −0:25
    50m Sled Push 1:43
    v median −0:20
  3. Block 03 6:50
    Running 3 3:18
    v median −0:18
    50m Sled Pull 3:32
    v median −0:31
  4. Block 04 5:16
    Running 4 3:09
    v median −0:28
    80m Burpee Broad Jump 2:07
    v median −0:35
  5. Block 05 6:57
    Running 5 3:10
    v median −0:33
    1000m Row 3:47
    v median −0:31
  6. Block 06 4:35
    Running 6 3:08
    v median −0:31
    200m Farmers Carry 1:27
    v median −0:08
  7. Block 07 5:49
    Running 7 3:17
    v median −0:26
    100m Sandbag Lunges 2:32
    v median −0:57
  8. Block 08 7:46
    Running 8 4:17
    v median −0:50
    Wall Balls 3:29
    v median −0:47

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
1:26
0:24 1:02
B4 · 80m Burpee Broad Jump
1:06
0:39 0:27
B5 · 1000m Row
1:13
0:41 0:32
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 ahead

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 2
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Men · n = 312