Skip to content
Athlete United Kingdom

Sam West

Since 2022, Sam West has raced HYROX 21 times at 16 events across 7 categories, the men's Doubles Pro most often (6). 55:29 at Glasgow 2025 is the fastest of 6 in the men's Doubles Pro, 4th of 66 men's teams and inside the top 10%. Finished in the top 10% of the field 13 times.

Best finish, by category
Doubles Pro · Men
55:29
Glasgow 2025
Individual Pro · Men
1:02:49
Bologna 2026
Individual Open · Men
59:47
London Excel 2025
Doubles Open · Men
57:44
London Olympia 2026
Doubles Open · Mixed
1:03:54
Berlin 2025

Progress against the field

Sam West has dropped 6:12 behind the field from Manchester 2025 to London Excel 2025.

The clock says 0:57 faster, but the races themselves got 7:09 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 16 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:03:15
    84/693
    Beat 88%
  2. Bordeaux
    30 Sep 2026
    Doubles Pro · Men
    56:50
    27/330
    Beat 92%
  3. Bologna
    4 Apr 2026
    Individual Pro · Men
    1:02:49 PB
    33/435
    Beat 92%
  4. London Olympia
    24 Mar 2026
    Relay · Mixed
    59:12
    3/85
    Beat 97%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Men
    57:44 PB
    24/813
    Beat 97%
  6. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:04:37
    71/824
    Beat 91%
    ↑ 250 days after Berlin 2025, with Tiffany-Rae Becker 4:54 better than the field Slower on the clock, ahead of the field Why ↓

    0:43 slower on the clock, but the race was 5:37 slower for everyone, so this was 4:54 better than the field.

    Compare these two →
  7. Manchester
    21 Jan 2026
    Doubles Pro · Men
    56:29
    24/279
    Beat 91%
    ↑ 48 days after London Excel 2025, with Paul Preston 1:47 better than the field Slower on the clock, ahead of the field Why ↓

    0:03 slower on the clock in a race that was 1:50 slower for everyone: 1:47 gained on the field, which the clock hides.

    Compare these two →
  8. London Excel
    4 Dec 2025
    Doubles Pro · Men
    56:26
    31/312
    Beat 90%
  9. London Excel
    4 Dec 2025
    Individual Open · Men
    59:47 PB
    24/2771
    Beat 99%
    ↑ 202 days after Berlin 2025 0:18 better than the field Why ↓

    0:49 faster on the clock, and the race was 0:31 faster for everyone, so 0:18 of it was this athlete.

    Compare these two →
  10. Dublin
    12 Nov 2025
    Doubles Pro · Men
    58:00
    9/116
    Beat 92%
  11. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:04:03
    9/78
    Beat 89%
  12. Cardiff
    30 May 2025
    Doubles Pro · Men
    57:28
    16/93
    Beat 83%
  13. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:03:54 PB
    109/892
    Beat 88%
  14. Berlin
    16 May 2025
    Individual Open · Men
    1:00:36
    36/1851
    Beat 98%
    ↑ 112 days after Manchester 2025 6:30 worse than the field Faster on the clock, behind the field Why ↓

    0:08 faster on the clock, yet the race was 6:38 faster for everyone, so 6:30 was lost on the field.

    Compare these two →
  15. London
    3 May 2025
    Doubles Open · Men
    59:07
    72/1010
    Beat 93%
  16. London
    3 May 2025
    Relay · Men
    56:03
    9/67
    Beat 87%
  17. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    55:29 PB
    4/66
    Beat 94%
  18. Manchester
    24 Jan 2025
    Individual Open · Men
    1:00:44
    24/1191
    Beat 98%
  19. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:01:03
    18/1480
    Beat 99%
  20. London
    19 Nov 2022
    Doubles Open · Men
    1:09:25
    122/343
    Beat 64%
  21. World Championships
    Date unknown
    Individual Pro · Men
    1:07:25
    254/522
    Beat 51%

Personal bests, by station

3:29
Manchester 2026
1:32
Manchester 2026
2:23
Manchester 2026
1:55
Bordeaux 2026
3:44
Manchester 2026
1:19
London 2025
2:32
London Excel 2025
3:23
Manchester 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 3:29
50m Sled Push
3:21 1:32
50m Sled Pull
4:49 2:23
80m Burpee Broad Jump
3:53 1:55
1000m Row
4:18 3:44
200m Farmers Carry
1:59 1:19
100m Sandbag Lunges
4:04 2:32
Wall Balls
5:32 3:23