Paul Johnson & John Boland — London Excel

The race, in three figures

Field beaten

87%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

62/312

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

46/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:12

Running 1 2:29

44/312
v median −0:23

1000m SkiErg 3:43

15/312
v median −0:22
Block 02 4:45

Running 2 2:55

36/312
v median −0:26

50m Sled Push 1:50

58/312
v median −0:13
Block 03 6:47

Running 3 3:07

47/312
v median −0:29

50m Sled Pull 3:40

83/312
v median −0:23
Block 04 5:14

Running 4 3:05

37/312
v median −0:32

80m Burpee Broad Jump 2:09

51/312
v median −0:33
Block 05 7:12

Running 5 3:07

40/312
v median −0:36

1000m Row 4:05

77/312
v median −0:13
Block 06 4:31

Running 6 3:07

38/312
v median −0:32

200m Farmers Carry 1:24

46/312
v median −0:11
Block 07 6:01

Running 7 3:08

32/312
v median −0:35

100m Sandbag Lunges 2:53

62/312
v median −0:36
Block 08 8:29

Running 8 4:32

67/312
v median −0:35

Wall Balls 3:57

95/312
v median −0:19

Where the race went

Run total: 25:27
Stations: 23:41
Roxzone: 8:08
Best run lap: 2:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

1:07

0:14 0:53

B3 · 50m Sled Pull

1:21

0:23 0:58

B4 · 80m Burpee Broad Jump

1:01

0:35 0:26

B5 · 1000m Row

1:13

0:45 0:28

B6 · 200m Farmers Carry

1:18

1:01 0:17

B7 · 100m Sandbag Lunges

1:15

0:59 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:08 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI110A

Measured against

Men · n = 312